Nicole at Mindful Movements is Amazing! She is so knowledgeable, encouraging and supportive in every aspect! She truly knows her stuff and makes sure to tailor for my specific needs. I can tell what a difference the program and consistency are making in just a short period. I feel stronger, healthier and most importantly with Nicole, I feel supported! She doesn’t judge or make you feel uncomfortable, she makes you feel empowered and confident! Best decision ever to join Mindful Movements with Nicole. I can’t wait to continue on this journey!