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    • Book your consult!
    • Memberships
    • About Us
    • Testimonials
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    • Book Your Class
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Mindful Movements
  • Home
  • Book your consult!
  • Memberships
  • About Us
  • Testimonials
  • Class Schedule
  • Book Your Class
  • Merch

health-wellness-fitness

Transform Your Health Today

Transform Your Health TodayTransform Your Health TodayTransform Your Health Today

A holistic wellness company that empowers women

inquire here!

mindful coaching meets movement

Our Mission

 Welcome to Mindful Movements! We are a wellness company that integrates mental health with physical fitness. Maintaining a healthy body, both inside and out, offers numerous health benefits. We all have the power to reclaim our lives, and I will be with you every step of the way.  

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We want to hear from YOU!

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Nicole Bennett

-Owner/Coach

-NASM CPT/ Weight Loss Coach

-WCA Coach

1 Court Street, Exeter, New Hampshire 03833, United States

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